Posture Perfect Workshop

One hour workshop on Posture Control and Alignment
03/06/2019 to 03/07/2019
Event Time(s): 
5:30pm 03/06/19 11:30am 03/07/19
Website: 
www.mmoverallfit.com

POSTURE PERFECT Workshop - on Posture and Alignment Strategies - For all Women 

Learn To: *Eliminate Tight Shoulders, Back, And Neck Muscles with Functional Movement Strategies for Joint Health & Balance

                *Strengthen with Proper Alignment *Prevent Falls * Create Stability and Balance *Prevent Spinal Shrinking

Join us:  March 6 5:30 pm OR March 7 11:30am @ Oasis Fitness   $45 

Text/Call Mary Margaret, Myoskeletal Alignment Therapist  831-524-2581

 

 

Event Type: 
Sports-Recreation
workshop-training