• icon
  • Mary Margaret's Overall Fitness and Nutrition


February 07, 2019 February 07, 2019

Posture Perfect Workshop

One hour workshop on Posture Control and Alignment

Come learn with Mary Margaret, Myoskeletal Alignment Therapist

-ABC's of Functional Movement for Joint Health & Balance

-Prevent Falls,Straighten & Lengthen the Spine, Posture Control

-Eliminate tight shoulders, neck, and low back



Event Type:


Additional Information