Tai Chi - Qigong

Repeats every week every Wednesday until Wed Jun 26 2019 except Wed Dec 19 2018, Wed Dec 26 2018.
07/11/2018
07/18/2018
07/25/2018
08/01/2018
08/08/2018
08/15/2018
08/22/2018
08/29/2018
09/05/2018
09/12/2018
09/19/2018
09/26/2018
10/03/2018
10/10/2018
10/17/2018
10/24/2018
10/31/2018
11/07/2018
11/14/2018
11/21/2018
11/28/2018
12/05/2018
12/12/2018
01/02/2019
01/09/2019
01/16/2019
01/23/2019
01/30/2019
02/06/2019
02/13/2019
02/20/2019
02/27/2019
03/06/2019
03/13/2019
03/20/2019
03/27/2019
04/03/2019
04/10/2019
04/17/2019
04/24/2019
05/01/2019
05/08/2019
05/15/2019
05/22/2019
05/29/2019
06/05/2019
06/12/2019
06/19/2019
06/26/2019
Event Time(s): 
10:30 am

Qigong ("chee gung") develops the basic elements of Tai Chi, but is less challenging to learn and practice.  Gentle mindful movement promotes overall health and wellbeing.  Classes offered Wednesdays at 10:30 -11:30 am, and are suitable for all ages and fitness levels. Cost is $8 per class.  No experience or equipment needed.  For more information contact Elaine Frey, ekfrey52@yahoo.com, 805-709-0512.

Event Type: 
Sports-Recreation
workshop-training