August 17, 2016 August 17, 2016

Tips for Managing Frustration and Stress While Caregiving

Free Workshop for Caregivers on Stress Management

In this class for family caregivers, learn how to properly manage stress and frustration. You will learn:
· The definition of frustration and stress
· Why caregivers become frustrated and stressed
· Warning signs
· Effects on our body and ability to give care
· Proven techniques for managing frustration and stress


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