New Tai Chi Program for Arthritis and Fall Prevention

A new program for health and life improvement, Tai Chi for Arthritis for Fall Prevention, begins soon at Hollister Community Center, and is free to the community.

Tai Chi for Arthritis for Fall Prevention 12-week program begins July 23 at Hollister Community Center, 300 West St. Classes meet Monday/Thursday 11am-12, and program is free to the community, sponsored by Seniors Council/Area Agency on Aging.  To register in advance contact Elaine: ekfrey52@yahoo.com, 805-709-0512.

ekfrey

Certified by Tai Chi for Health Institute, currently teaching Tai Chi for Health Programs by Dr. Paul Lam and Qigong classes weekly at Hollister Commnity Center