The COVID-19 pandemic has increased the likelihood that you or a loved one will experience stress and anxiety. As part of May is Mental Health Month, SBC Behavioral Health has set up a live webinar with Case Management Supervisor to provide tips and steps that can be taken to help manage stress and anxiety.
Join Zoom to attend this event. You can take this opportunity to ask questions.
Below is the login information:
Topic: Wellness Routines for Uncertain Times
Time: May 8, 2020, 3:00 to 4:00 p.m.
Time: May 8, 2020, 3:00 to 4:00 p.m.
Join Zoom Meeting
https://zoom.us/j/95539556240
https://zoom.us/j/95539556240
Meeting ID: 955 3955 6240
Call number: 408-638-0968
Call number: 408-638-0968