Photo courtesy Pixabay


COLUMN: Goal setting- The smart way to success

A few helpful tips on getting back on track after the holidays.

Pictured here from left to right: Dolores Villalon, Norma Molina, Diane Ortiz, Rosio Valdez, and Jesse De La Cruz.

Children and Youth

Diabetes Prevention Camp Celebrates Successful Week

A group of 40 school children, aged 10-14, met this week for the Youth Alliance's annual Diabetes Prevention Camp for Youth. The kids spent their days learning about healthy eating and exercise.

Carolyn spin 2.jpg

Sports & Recreation

Tabata Bootcamp and Spinning Classes in Hollister

Join our "Beat the Holidays" Bootcamp and learn how you can stay fit, keep the pounds off and enjoy this holiday season! By engaging in our 40 Minute High Intensity Interval Training Classes that meet 3Xs a week, you will boost your metabolism, have more

point pinole.jpg

San Benito Lifestyle

NATURALLY: Having a Blast at Point Pinole

Quiet regional park holds the key to California's explosive growth